What we offer
Accessible, personalised mental health support for individuals and communities — delivered flexibly so support fits around your life.
Therapy via telehealth
We offer flexible therapy via telehealth or video conferencing, making it easier for busy or remote clients to access support from anywhere in Australia.
Assessments
Clear, comprehensive assessments, each with a tailored report and practical recommendations.
ADHD
Autism (ASD)
WISC cognitive
Functional
Face-to-face aspects of assessment are provided via mobile or video conferencing options where possible.
Youth Mental Health First Aid training
We deliver Youth Mental Health First Aid courses and Refresher training to workplaces, schools and community groups — empowering adults to support young people confidently.
View course dates & register
Don’t see what you’re after?
Contact Life and Light Psychology directly to enquire — we’re happy to help.
Get in touch